I am so tired. So very tired and not really sure why my sleeping patterns have been screwy lately. Waking up 2-3 times throughout the night.
I dragged my tired butt to Led Primary class this morning. I also dragged through my practice. I had a mental note: "You know it is going to be a long practice when your arms are already burning and exhausted by the 3 Sun Salutation" I literally thought this while doing my 3rd Sun Salutation: "So it is going to be one of those practices...it is going to take forever to get through this"
So apprently my body and my mind did not want to practice today. I must be fighting something because I had sweat so much my hair was soaking wet at the end. I know that sounds gross...but it is just a wonderful by-product of a great Ashtanga practice.
So, I obviously needed my practice today. I felt great after; but during my practice it took every ounce of energy to make it through each vinyasa between postures.
But, it was worth it.
After class I headed to Whole Foods to grab some stuff for lunch including a Vegan Chocolate Chip Cookie! :)
Then headed home. My husband was working today (due to the freezing temps here many pipes had burst around Atlanta and he had to get his service people invovled)
So I had the house to myself for a bit. I gave Chai a bath, I also took a shower then made Vegan Mock Chicken Salad for our lunches on Monday...what else. I finished sewing a yoga mat bag and some more Lavender Eye Pillows.
Now, I am just relaxing and reading bits and pieces of the texts I need to read for the workshop in April.
Not much else!
I am going into work tomorrow. Just a short day from 9:00 to 4:00 then heading to Mysore class.
The weekends are too short!
1 day ago