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Newnan, Georgia, United States
I am a yoga student continuously studying, taking workshops and practice, practice, practice.
Currently enrolled in a 230hr Yoga Teacher Training. I hope to share that with you here.
Born & raised in the south along the banks of the Mississippi in Louisiana. Married in 2003 and transplanted to Georgia.
A southern Yogini at heart.

Friday, May 29, 2009


I am working late and awaiting NIcole's arrival later this evening. I will probably get a few more files done then eat dinner and grab a cup of coffee before heading to pick her up. I am not driving home. That is an hour home and then to turn around and drive another 45 min. to the airport. Might as well work late and go straight from here.
Anyway, while taking a quick break I wondered upon this site.
If you read something today then read this

The part I really like:
When I speak of open, authentic honesty, I mean being truly connected to your higher self. Not the ego-dominated self, but your spirit, (or whatever word you’d like to use, the word is not important). When you’re tuned into this source that is bigger than your puny ego, your living from a state of unadulterated awareness.

When you’re acting from this state, you’re not thinking about whether what you’re doing is right or wrong, appropriate or inappropriate. You act completely naturally, unafraid to express yourself authentically and freely. You’re not afraid to tell someone how you really feel or ask for something you need. It’s from this place that you experience bliss, because there is no ego holding you back from it. There is no hesitation when the ego is not present.

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