I had an amazing time in Asheville. I learned alot about yoga, teaching, myself and my practice.
I found an amazing teacher within Stephanie and there is so much I want to share but not certain I could express it here in a manner that could really translate my happiness, my excitement and my groundedness. I am not even sure this even will make sense.
Regardless, it was a great trip with lots of sweaty 2 hour yoga practices, lots of teaching and I opened upso much emotionally, physically and really feel like I've moved forward on so many levels.
I am blessed, lucky and not taking any of this forgranted.
In a snap shot here is my week in a nutshell!
(Stephanie & I) She is truly amazing!
I feel like I found home.
Much more pictures to come and more stories to share about the postures Stephanie got me into inclding locust and forearm balance.
Not sure I could recreate any of that without help!!!
I am also sure I talked Nicole's ear off for a solid hour about the entire experience on my 5 hour drive home!! :)
PLUS I came home to my new Yoga mat and to this wonderful alter my husband put together. How lovely!
13 hours ago