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Newnan, Georgia, United States
I am a yoga student continuously studying, taking workshops and practice, practice, practice.
Currently enrolled in a 230hr Yoga Teacher Training. I hope to share that with you here.
Born & raised in the south along the banks of the Mississippi in Louisiana. Married in 2003 and transplanted to Georgia.
A southern Yogini at heart.

Friday, December 18, 2009

Holiday Check-In

Sorry I haven't posted in some time!
Happy Holidays!!!
My new job started this week. Training went well. Now I am in my actual office starting on Monday.
Granted it is a short week and I am looking forward to that!
Yoga training is going well; lots of changes within my personal practice. But all wonderful thus far.
Tyring to get a handle on my eating habits. Seems to be my number one obstacles: Making the ample time for asana, meditation and pranayma as well as healthy eating habits.
I am hoping by the end of my 9 month training these 2 things will have sorted themselves out.
Other things are sorting themselves out like my style of practie and meditation.

Meditation has been my most "progression"
I am enjoying meditation at home and also with Bhante at the Sangha. So all in all that is a plus.

So the holidays. Just me, Denver & Chai. Our tiny family.
Lots of food and hanging out. It will be nice.
And you? Any great holiday plans?

2 comments:

Sarah said...

Happy Holidays!!!!!

Greetings from Germany!
Sarah

Emma said...

back up north in frigid, but homey, chicago. seeing old and loved-on friends. what better for the holidays?