I went to my mat with the intention to do Primary Series...however once I got started it took a different turn working with the "flow" I really enjoyed my practice.
Handstanding (Took from a video I was taking) I can hold the handstand for all of 2 seconds :)
But hey it is the courage I am working on--on trusting myself to hold myself up!
Reverse Warrior
Utthita Hasta Padangustasana
Ustrasana- Camel Pose
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3 comments:
Amazing...and quite Beautiful~
Awesome!!! Hopefully one day I will get to where I can reach my feet in camel :)
I think 2 seconds in handstand is amazing. I'm still working on getting up without using the wall... Great photos and that looks like a fun room for yoga practice!
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