I got the house clean today, gave Chai a bath and actually got on my mat for over an hour! Much much needed.
I went to my mat with the intention to do Primary Series...however once I got started it took a different turn working with the "flow" I really enjoyed my practice.
Handstanding (Took from a video I was taking) I can hold the handstand for all of 2 seconds :)
But hey it is the courage I am working on--on trusting myself to hold myself up!
Utthita Hasta Padangustasana
Ustrasana- Camel Pose
4 days ago