7 hours ago
Sunday, September 27, 2009
"As much as you give to your practice; it gives to you as well"- Kino MacGregor
Are you looking for some yoga inspiration or perhaps guided mediations?
Kino MacGregor has revamped her personal website and has added a Free Podcast page. They are very interesting and require now downloading; which I like. The Podcast on the very bottom of the page: Yoga Talk Q&A and Chanting Ireland Sept 2009 by Kino MacGregor- is really a good one to start with :) Kino is an amazing Ashtanga Yoga Teacher. I've taken a workshop from her and mysore classes as well.
Some Ashtangi events coming up in Atlanta (thanks to the Amazing Ashtanga & Vinyasa School-Balance Yoga)
Paul Dallaghan is conducting an Ashtanga Workshop
Kino is coming to Atlanta in 2010 to Balance Yoga. Plan ahead Ashtangi's!
Utthita Trikonasana (Old photo of my Ashtanga Practice)