So when you leave work on time life rocks.
Get home early, hang out with the hubby, practice yoga for an hour then meditate followed by a yummy dinner that my husband picked up from Whole Foods.
I would love to get home from work on time daily...that would be awesome.
I am trying to get back into a schedule. We will see, not making any commitments. The only commitment I am making is to get on my mat almost daily if only a few moments...sound likes a broken record huh!
Anyway, I got of work on time becuase we are having some major computer issues. Tomorrow will be busy busy!
I've been practicing a short seris at home (adding in some of the things from the fundamentals course I took.
Here is a like to it...you can download a PDF of her Home Practice Series. It is very helpful and a lot of fun!! (Click on Lake Norman Yoga and then Your Practice)
I got into Handstand only once. But had fun trying!
I have a Chai on my keyboard...well her left cheek anyway. Okay...off to read.
1 day ago