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Only a few days left to seal 2008. How will you end the year? I hope to end it at home. After work I plan to do a practice at home, then dinner and spending time with my husband.
I am ready for 2009. It is always wonderful to make a new start with positive intentions.
Today I was back at the office. But I didn't feel so well, lower back pain/kidney issues. Typical with my history. So I headed to the Doctor and starting to feel better. Lots of water and cranberry juice.
I did a small practice today (skipping Mysore practice) At home I did sun salutations and postures to help comfort my lower back pain.
Then I cooked Stir-Fry and rice. Now relaxing with my husband.
Tomorrow I will be up early to practice before work. So off to bed shortly!
2 comments:
Hi southern Yogi,
Why do you not join www.ashtangi.net ? There you have a lot of communication between all the Ashtangis.
Happy new year.
Ursula
I love ashtangi.net
I didn't know I could "join"
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