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Newnan, Georgia, United States
I am a yoga student continuously studying, taking workshops and practice, practice, practice.
Currently enrolled in a 230hr Yoga Teacher Training. I hope to share that with you here.
Born & raised in the south along the banks of the Mississippi in Louisiana. Married in 2003 and transplanted to Georgia.
A southern Yogini at heart.

Sunday, June 28, 2009

Unwind

How is your weekend?
Mine has been relaxing and I got a lot done. So it was exactly what I needed.
Friday we went to see Transformers2. It was good. Just long and I was trying to not throw up because I was kind of sick. But we already bought tickets. I made it through.
Teaching yoga class on Saturday was lots of fun. After class I came home and Denver & I flopped on the sofa. We watched movies and read and I took a really late nap.
Today we have been lazy. Well, I did give Chai a bath, cleaned the house and made A Tofurky, Potato Salad and Lima Beans.
We are about to watch another movie and chill out until True Blood.

For my teacher training:
I am almost done reading Light on yoga (the first part, the asanas will take several years to absorb I am sure)
I am also almost through the reading assignment forMoving Into Stillness. It was only 2 chapters before we meet in October.
I am also reading a bit of Insight yoga. Just bits a pieces before bed. I really love the DVD so far.
I know I am reading several books at once. But for me it works that way somehow.

Tomorrow I hope to start the day with a Vinyasa Sequence and meditation and maybe a yin practice before dinner. **just hoping**
I have to evalute 2 yoga classes before October. Shouldn't be a problem. I am thinking of evalutating one of Jennifer's Flow Classes at Balance Yoga and maybe an Intermediate class at Peachtree Yoga.

I took some yoga photos this weekend to:




Some updated photos of our home alter with new flowers


2 comments:

Tracy said...

Beautiful! Everything!!
♥ namaste~

Wayne said...

I second Tracy! Beautiful!