Today while doing my practice I decided to videotape my headstand. It is only the 2nd time I've ever been able to go into headstand without kicking up to the wall. I wanted to see how I was doing it; because actually doing it and seeing how your body moves is 2 different things.
This has been one of my biggest obstacles; over coming the attachment to the wall.
Now if I could get over my fear with drop-backs and forearm stand. One thing at a time :)
Music by Michael Franti (off of my Yoga playlist)
1 day ago