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Newnan, Georgia, United States
I am a yoga student continuously studying, taking workshops and practice, practice, practice.
Currently enrolled in a 230hr Yoga Teacher Training. I hope to share that with you here.
Born & raised in the south along the banks of the Mississippi in Louisiana. Married in 2003 and transplanted to Georgia.
A southern Yogini at heart.

Monday, March 8, 2010

Winding down...

Weekend 6 of training is complete; only 3 more left! I go back again this month, and then once in April and we Graduate in May. Just can't believe it!
I really need to set aside some time to study anatomy more.
I also have 2 papers to write and lots of evaluation, assisting and teaching to do.

The weekend was fun. I went up early for Jivamukti class. That class was awesome.
Discussion on one sutra we were focusing on during class; a kick-butt asana practice, good music, pranayama and meditation. Just wonderful!
Friday night for training we had to lead our groups in meditation. That was nice.
Saturday was kids yoga and then Kundalini and Bikram.
Sunday was Shala's master class that was soo well rounded and wonderful. Then some more adjustment work and sequencing games.
We closed out with some time with Stephanie and chanting.
It is sad it is getting so close to being complete. Yet wonderful all at the same time.

So many ideas floating around in my head of what I want to do...

This morning I woke up and got on my mat. It was what I needed to start the week off right!

4 comments:

Emma said...

never been to a jivamukti class. there aren't too many around, but they are getting around more. hopefully around enough that ill finally get to one!

Mandy said...

Congrats on almost being done, I remember how bitter sweet that was! Have you ever taken a class with Barbara Hall??? I love her and miss her here in Charleston!
Namaste and best wishes!

Flo said...

Emma- there are no jivamukti classes in georgia either. So I jumped at the chance to take the class :)
Mandy- Yep! We had Barabara for Anusara the 2nd or 3rd weekend. She is a fireball!

Mandy said...

I know, I love her! Prob. in Columbia this week with John Friend. I oppted out this year due to money...or lack of...haha. We have a jivamukti in Charleston, and I have yet to try it out. I love the book though, and really want to get over there. If your ever up for a road trip....

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