This morning I made it to mysore practice. Twice this week; that felt awesome!
I can see when I go to the studio more than once for mysore in one week; I seem big progress. Mainly because my teacher is hands on and there to help me into the poses she knows I need help in.
I can see changes...
Denver and I are not eating after like 6:00pm too. We noticed we've been eating sooo late. So that is making my morning practices a bit lighter as well.
Today I did bind on one side of Marichyasana D! My teacher also helped me through the entire backbending sequence; I've never done that...
And I bound on Padmasana (for about 5 seconds them my right hand slipped) but it is interesting to see the changes!
The last 2-3 practices have been nice; but I am not getting attached... Because nothing is ever linear!
4 hours ago