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Newnan, Georgia, United States
I am a yoga student continuously studying, taking workshops and practice, practice, practice.
Currently enrolled in a 230hr Yoga Teacher Training. I hope to share that with you here.
Born & raised in the south along the banks of the Mississippi in Louisiana. Married in 2003 and transplanted to Georgia.
A southern Yogini at heart.

Thursday, February 4, 2010


I've never practiced with Doug Keller. But someone posted on Facebook about his book Yoga Yoga as Theraphy

I know he is part of the 500hr training AYC holds. So I searched for him on youtube.

I like this interview and the best little jewel I got out of it is at the very end:

"Discipline is remembering what you want"

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