Thanks to ArkieYogini for sharing her experience of the Old Shala Workshop at Miami Life Center.
This video is great! It has given me a few tips to work on; as I still am stumbling with my jump backs and jump throughs.
3 weeks ago
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Hi, I'm new to your blog. I went to a workshop with Kino last April and she taught us about jumping back. But it's great to have the review on your site. I totally forgot about the toe part. Can't wait to give it a try, I'm still at the dragging my feet phase.
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